Sanjeev Anand, MD
Sanjeev Anand, MD
Biography
Matthew T. Stainbrook, DO
Matthew T. Stainbrook, DO
Biography
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Our Thinking about your Medical Care.

The Following reflects our thinking as we give you the best possible medical care.  Quotes are always the best illustrations:

 


He who has health has hope; and he who has hope has everything. Arabian proverb

 

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Julia Child

 

It is exercise alone that supports the spirits, and keeps the mind in vigor. Marcus Tullius Cicero

 

In order to change we must be sick and tired of being sick and tired. Unknown

 

The greatest of follies is to sacrifice health for any other kind of happiness. Arthur Schopenhauer

 

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. John F. Kennedy

 

I have chosen to be happy because it is good for my health. Voltaire

 

Eat to live, not live to eat. Socrates
 

There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before. Henry David Thoreau

 

The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted. Mother Teresa

 

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. Mark Twain

 

Walking is the best possible exercise. Habituate yourself to walk very far. Thomas Jefferson

 

The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease. Thomas Edison

 

Healthy citizens are the greatest asset any country can have. Winston Churchill

 

Eat right, exercise regularly, die anyway. Unknown

 

If you think wellness is expensive, try illness. Unknown

 

An ounce of prevention is worth a pound of cure. Unknown

 

Your health is an investment, not an expense. Unknown

 

He who can believe himself well, will be well. Ovid

 

Embrace and love your body. It’s the most amazing thing you will ever own. Unknown

 

The chief condition on which life, health, and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny. Colin Powell

 

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. Hippocrates

 

Be careful about reading health books. You may die of a misprint. Mark Twain


I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself. Johnny Carson

 

A man’s health can be judged by which he takes two at a time – pills or stairs. Joan Welsh

 

If I’d known I was going to live this long, I’d have taken better care of myself. Eubie Blake

 

Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful. Denis Diderot

 

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. Doug Larson

 

The patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop. Quentin Regestein

 

There is no one giant step that does it. It’s a lot of little steps. Unknown

 

He who takes medicine and neglects to diet wastes the skill of his doctors. Chinese proverb